TAKE YOUR SHOULDER STRENGTH AND MOBILITY TO NEW HEIGHTS WITH MY 4-WEEK SHOULDERFIT PROGRAM!
Suitable for anyone who can do at least 1 pullup, this 4-week program was designed to help you drastically increase your pullup and pushup numbers, while incorporating exercises to keep your shoulders strong, lean, and injury-free for life!
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WHAT’S INCLUDED?
4-WEEK SHOULDERFIT PROGRAM EBOOK!
3 SHOULDER-SHREDDING WORKOUTS PER WEEK!
WARMUPS TO GET YOUR BODY PRIMED AND READY!
COOLDOWNS TO HELP YOU DECOMPRESS AND RECOVER!
STRETCHING EXERCISES TO HELP YOU IMPROVE FLEXIBILITY!
EXCLUSIVE ACCESS TO MY COMPREHENSIVE ONLINE EXERCISE VIDEO LIBRARY!